Why you should visit DDP YOGA
DDP YOGA combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance to create one of the most effective fitness plans in existance today. It allows anyone to get an amazing cardio workout while improving muscular strength, dramatically increasing flexibility and strengthening the core in a single workout... all with minimal joint impact!
The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. DDP YOGA is currently used by professional football players, over 40 professional wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. At the same time, morbidly obese individuals have inspired us with their own DDP YOGA success stories!